Smart Emotion Tracker

Your Smart Companion for Emotional Wellness

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Terminology Note: Since all emotions are valuable signals, we use the scientific term "Valence" (how pleasant or unpleasant an emotion feels) instead of 'positive' or 'negative'.

✍️ Log Your Mood

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Emotion Quadrants: The Energy - Valence Map

Mood Quadrant Chart

Red Zone

High Energy, Low Valence (e.g., Anger, Anxiety)

Yellow Zone

High Energy, High Valence (e.g., Excitement, Focus)

Blue Zone

Low Energy, Low Valence (e.g., Sadness, Boredom)

Green Zone

Low Energy, High Valence (e.g., Calm, Content)

💡 Personalized Insights

Generate your analysis based on the Hawkins Map of Consciousness. Requires at least 5 logged entries.

AI insights will appear here after logging a few entries.

📊 Weekly Mood Overview

📜 Mood Log History

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🔔 Daily Reminder

Set a specific time to receive a notification reminding you to log your mood.